Meet The Collective
Haven Wellness | Haven Wellness Collective
Founder & CEO
Sarah Duncan, LMT, Pn1
As the founder and CEO of Haven Wellness and the Haven Wellness Collective, I am dedicated to helping individuals achieve optimal well-being. With a passion for holistic healing, I have cultivated a community of wellness enthusiasts and professionals who share the same vision. With over 14 years of professional experience as a Licensed Massage Therapist and a nutrition certification with PN1, I bring a comprehensive approach to health and wellness.
Join me on this transformative journey towards a healthier and happier life, where we prioritize nourishing both the body and the mind for a truly holistic well-being experience.
Women's Health & Orthopedic Physical Therapy
Dr. Hannah Mills PT, DPT, PCES
I am Dr. Hannah, a Doctor of Physical Therapy, dedicated to empowering my clients to live their happiest and healthiest lives through movement and physical therapy.
I graduated from the University of Michigan with a bachelor's degree in Movement Science and pursued my doctorate in Physical Therapy at Baylor University, specializing in Pelvic Health and Obstetrics. I am also trained in alternative orthopedic treatments like manual therapy, therapeutic exercise, and dry needling. I believe that wellness is not a one-size-fits-all approach, so I provide highly individualized care to match each client's unique needs. My goal is not only to treat impairments but also to uncover their root cause, optimizing patient health and long-term success.
While I have advanced training in pelvic health, I take a holistic approach by assessing and treating the entire musculoskeletal and nervous systems in every session. I am qualified to treat orthopedic injuries in both men and women but have a special passion for obstetrics and pelvic health. Patient education is a key aspect of my mission, as I aim to help all my patients understand their bodies and regain control of their health.
I'm excited for your transformative journey towards a healthier and happier life through personalized physical therapy.
Cryotherapy Technician
Emily Doyle
My journey began with a scoliosis diagnosis, which brought me face to face with the challenge of managing persistent back pain. In my search for a holistic approach to complement my physical therapy, I discovered cryotherapy. Initial skepticism and aversion to the cold, I decided to give it a try. To my surprise, the transformative power of cryotherapy became undeniable, melting away my doubts. It's a sanctuary where the healing properties of cryotherapy are harnessed to help others discover their own paths to wellness.
I'm excited to provide you with the experience of transformative power with personalized cryotherapy, designed to enhance your performance, accelerate your recovery, and promote overall well-being.
Licensed Massage Therapist
Melissa McPhaul, LMT
I am a professional Licensed Massage Therapist driven by a fervent passion for facilitating holistic and natural healing in the realm of wellness. With over 14 years of experience and a commitment to ongoing education, I possess a diverse range of techniques that offer pain relief and stress management benefits, enabling my clients to navigate their demanding lives with ease. Proficient in numerous therapeutic massage modalities, including Deep Tissue, Myofascial Release, CranioSacral Therapy (CST), Trigger Point Therapy, Chair Massage, Stretching, Hot Rocks, Prenatal, and Reflexology, I completed my education at Irene's Myomassology Institute in 2011.
Licensed Massage Therapist
Samantha Piazza, LMT
I am a Licensed Massage Therapist and Yoga Teacher with a strong background in health and wellness. I started my yoga journey in 2015, which led me to pursue my Yoga Teacher Training in 2017 under the guidance of Jonny Kest. In 2021, I completed my education in Massage Therapy at Irene’s Myomassology Institute, specializing in Therapeutic Massage.
My approach to Therapeutic Massage can be described as a fusion of Swedish and Deep Tissue techniques, complemented by a diverse range of stretches, modalities, and personalized interventions. I am dedicated to working with each client's unique needs and tissues, aiming to facilitate transformative change and provide targeted relief. My ultimate passion lies in empowering individuals to cultivate a deeper connection with themselves and equipping them with the knowledge and tools to take proactive and preventative measures for their own health.
Licensed Massage Therapist
JoEllen Elmore, LMT
I am a professional Licensed Massage Therapist. I graduated from Irene’s Myomassology Institute in 2013, where I received comprehensive training in various massage techniques.
Throughout my career, I have had the opportunity to work in different spas and salons, gaining valuable experience and honing my skills. Additionally, I had the privilege of operating my own business, where I specialized in providing massage therapy to clients with physical challenges.
While I have been trained in various modalities, I consider my strength to lie in therapeutic and deep tissue massage. I strongly believe in the healing benefits of massage, both physically and mentally. It is my commitment to connect with each of my clients and provide them with the best service tailored to their specific needs.
Corrective Holistic Skincare Specialist
Lauren Adkins, LE
I am a licensed esthetician with 2 years of professional experience. My journey into the world of skincare began with my personal struggles with skin issues, which ignited a deep passion for understanding and addressing various skin concerns. This drive led me to pursue a career where I could not only improve my own skin but also help others achieve their skincare goals.
My commitment to professional growth and continuous education is at the core of my practice. Over the years, I have obtained certifications in dermaplaning and as an acne specialist with Face Reality. By incorporating professional Korean skincare products into my regimen, I leverage their advanced formulations to deliver exceptional results for my clients. This enables me to offer specialized treatments that effectively address a wide range of skin conditions.
Haven Wellness Collective
The Haven Wellness Collective is a diverse and passionate group of wellness enthusiasts and professionals dedicated to promoting holistic well-being. Our collective consists of experienced practitioners, therapists, technicians, and specialists who share a common vision of helping individuals achieve optimal health and happiness.
With a wide range of expertise and backgrounds, our collective offers a comprehensive approach to wellness. Whether it's through massage therapy, physical therapy, corrective skincare counseling, cryotherapy, or other modalities we provide, we strive to provide personalized and transformative experiences for our clients.
We believe in the power of community and collaboration, and we work together to create a supportive and nurturing environment for our clients. By combining our knowledge and skills, we aim to inspire and empower individuals on their journey towards a healthier and more balanced life.
At the Haven Wellness Collective, we prioritize the integration of mind, body, and spirit, recognizing that true well-being goes beyond just physical health. We are committed to helping our clients cultivate self-care practices, find inner peace, and create a sustainable and fulfilling lifestyle.
Join us on this holistic wellness journey and discover the transformative power of nourishing your body, mind, and soul. Together, we can create a haven of well-being where everyone can thrive.
Intravenous (IV) Administration
Karina Hernandez, MSN, FNP-C
I have been a Registered Nurse for over 10 years and a board certified Nurse Practitioner for 4 years. Over the years I’ve gained experience in various specialties including neurosurgery, hospice, gastroenterology, oncology, urology, plastic and reconstructive surgery, pain management and internal medicine.
I look forward to supporting you with any IV hydration, vitamins, and medication needs!