Meet The Collective

Haven Wellness | Haven Wellness Collective
Founder & CEO
Sarah Duncan, LMT, Pn1
As the founder and CEO of Haven Wellness and the Haven Wellness Collective, I am dedicated to helping individuals achieve optimal well-being. With a passion for holistic healing, I have cultivated a community of wellness enthusiasts and professionals who share the same vision. With over 14 years of professional experience as a Licensed Massage Therapist and a nutrition certification with PN1, I bring a comprehensive approach to health and wellness.
Join me on this transformative journey towards a healthier and happier life, where we prioritize nourishing both the body and the mind for a truly holistic well-being experience.

Licensed Massage Therapist
Melissa McPhaul, LMT
I am a professional Licensed Massage Therapist driven by a fervent passion for facilitating holistic and natural healing in the realm of wellness. With over 14 years of experience and a commitment to ongoing education, I possess a diverse range of techniques that offer pain relief and stress management benefits, enabling my clients to navigate their demanding lives with ease. Proficient in numerous therapeutic massage modalities, including Deep Tissue, Myofascial Release, CranioSacral Therapy (CST), Trigger Point Therapy, Chair Massage, Stretching, Hot Rocks, Prenatal, and Reflexology, I completed my education at Irene's Myomassology Institute in 2011.

Licensed Massage Therapist
Samantha Piazza, LMT
I am a Licensed Massage Therapist and Yoga Teacher with a strong background in health and wellness. I started my yoga journey in 2015, which led me to pursue my Yoga Teacher Training in 2017 under the guidance of Jonny Kest. In 2021, I completed my education in Massage Therapy at Irene’s Myomassology Institute, specializing in Therapeutic Massage.
My approach to Therapeutic Massage can be described as a fusion of Swedish and Deep Tissue techniques, complemented by a diverse range of stretches, modalities, and personalized interventions. I am dedicated to working with each client's unique needs and tissues, aiming to facilitate transformative change and provide targeted relief. My ultimate passion lies in empowering individuals to cultivate a deeper connection with themselves and equipping them with the knowledge and tools to take proactive and preventative measures for their own health.
Our Collective



