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Hand Massage

Haven Wellness

Massage and advanced wellness biohacking technology designed to nourish and inspire the mind, body, and spirit.

Our Story

Created by Sarah Lynn Duncan, Haven Wellness is a multi-faceted wellness brand seeking to make massage, biohacking technology, personal development, and inner peace accessible to all.

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Our mission is to provide communities with a safe space to nourish and inspire the mindbodyand spirit

Our Offers

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Image by Alex Perri
Healthy Meal

Massage Therapy

Experience the benefits of therapeutic bodywork with our Licensed Massage Therapists. Choose from 60 to 120-minute sessions tailored to your specific needs. 

Enhancing Wellness Technologies

Enhance your wellness ritual with Cryo Therapy, our Vitality Booth (medical grade salt therapy + FDA approved Red Light Therapy, Oxygen Therapy, our Full Spectrum IR Sauna, K8 Kangen Water Membership, and more!  

Nutrition Coaching

Receive 1:1 coaching/guidance, meal plans, workouts, and access to our amazing accountability chat filled with like-minded individuals!

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"Best massage ever! Sarah really listened and gave me a massage catered to my problem areas. I felt better instantly and pain was completely gone the next day."

"Sarah is incredible. Her attention to detail, and to your body is the best I've ever experienced. She always listens to what I ask of her, but she also listens to what my body tells her that I need too. I trust her completely when massaging me. Her experience is phenomenal and she is extremely professional and accomodating.

"I had a great experience with Sarah. She was professional and made me feel extremely comfortable for my first massage. I was super relaxed and the massage itself was incredibly relaxing."

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