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Hand Massage

Haven Wellness

Massage and Community to
Inspire + Nourish the Mind, Body & Spirit

Our Story

Created by Sarah Lynn Duncan, Haven Wellness is a multi-faceted wellness brand seeking to make massage, personal development, and inner peace accessible to all.

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Our mission is to provide communities with a safe space to nourish and inspire the mindbodyand spirit

Our Offers

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Image by Alex Perri
Healthy Meal

Massage Therapy

Unwind, release tension and relax with massage therapy ranging from 30-120 minute sessions. 

Enhancing Wellness Techniques

Enhance your wellness ritual with oxygen therapy, full-body traction, and our infrared PEMF mat.

Nutrition Coaching

Receive 1:1 coaching/guidance, meal plans, workouts, and access to our amazing accountability chat filled with like-minded individuals!

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"Best massage ever! Sarah really listened and gave me a massage catered to my problem areas. I felt better instantly and pain was completely gone the next day."

"Sarah is incredible. Her attention to detail, and to your body is the best I've ever experienced. She always listens to what I ask of her, but she also listens to what my body tells her that I need too. I trust her completely when massaging me. Her experience is phenomenal and she is extremely professional and accomodating.

"I had a great experience with Sarah. She was professional and made me feel extremely comfortable for my first massage. I was super relaxed and the massage itself was incredibly relaxing."

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